Pranayama
Can anyone recommend a very good book on this aspect of yoga?
There are a few about but any particular one that is a worthwhile study/read?
Om..mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm !!!!
Can anyone recommend a very good book on this aspect of yoga?
There are a few about but any particular one that is a worthwhile study/read?
Om..mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm !!!!