Preparation for stat. and din. on the same day

[Svilko]

Hello everybody!

I have a few questions.. There is a pool competition in Zagreb, Croatia (19th of November). Both static and dinamics are on the same day 2-3 hours a part and that's my problem...
I plan to fast for 2-3 days to have better static, but that will deplete glycogen from my muscles and I think that's very bad for dinamics. I planed on drinking some fructose in between to rise my glycogen level but 2-3 hours are not enough to do that properly.. I've got some sugestions that I should try creatin while fasting to keep my glycogen high. Or should I just have a high carb dinner evening before?

What are your oppinions on that?

Svilko

 

[kike]

Hi Svilko.
I don't know the answer to your question, but i have one for you. When is that competition that you spoke of....I mean when it starts on the 19th? And I belive that is going to be held in Utrine. Am I right?
I would really like to visit and see the best free divers in Croatia.
Btw my apartment is next to the swimming pool where the competition is going to be held. Lucky me

 

[kike]

Hi again!
I almost forgot. Do you know where can I buy single lined wet suit for freedivng in Zagreb?
My plan is to go to Dubrovnik for a winter break. So I need a good wet suit. The one in I'm not going to freeze my ass of.

Puno hvala.....Thanx a lot