Ive started using Apnea tables to do some dry static training, as I dont get to dive very often. When I am doing it I notice that there is alot of pressure on my lungs, especially at the top. Also, after about the 50 second mark, my throat begins to get sore...
Anyone else have this happen to them, or have any advice on how to alleviate these symtoms? Or is this normal, especially for beginners?
Thanks in advance,
TB84
Anyone else have this happen to them, or have any advice on how to alleviate these symtoms? Or is this normal, especially for beginners?
Thanks in advance,
TB84