I've read that relaxing will help you stay down a couple of times now.
i.e. relaxation = less buoyant.
But then my swimming teacher said, when my hips were sinking on the glide phase of breast stoke, that more relaxation would help me float.
i.e. relaxation = more buoyant.
Any truth in either of these claims?
i.e. relaxation = less buoyant.
But then my swimming teacher said, when my hips were sinking on the glide phase of breast stoke, that more relaxation would help me float.
i.e. relaxation = more buoyant.
Any truth in either of these claims?