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"saturation" breathing

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

BlueIcarus

New-born freediver
Aug 1, 2003
212
34
0
49
what exactly is? I've read about this in breath-ups
and it's supposed to be: inhale-pause for some seconds-exhale-no pause
anybody knows what is the purpose of the asimetric
retention? and what is the inhale-exhale time ratio?
any help?

thanks in advance!

(and beware of the season flu!! )
 
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