The constriction only happens in the water because there is not enough air in my suit. I think my weighting was the problem but something i just discovered has turned me off from adding more weights. When i woke up this morning, I discovered these massive bruises on my hips and i had no idea what they were from. I was talking to a friend about scuba and suddenly it hit me... the bruises are from the weights i was wearing last night. now that was only 14 pounds (two 7lb weights). I might have broken hips if i wear more. Is there some kind of way that i can pad them so this doesnt happen again.