• Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:

    • Join over 44,280+ fellow diving enthusiasts from around the world on this forum
    • Participate in and browse from over 516,210+ posts.
    • Communicate privately with other divers from around the world.
    • Post your own photos or view from 7,441+ user submitted images.
    • All this and much more...

    You can gain access to all this absolutely free when you register for an account, so sign up today!

Question SOB for over a year without answers

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

HI AGRO,
Thank you heaps for this, I am having a gastrophosy soon and have taken a note of this condition, very helpful thank you so much!
Christa
 


Hi Anatoily,
I have booked in online, I haven't done a video conference before so not sure how it works, is there a number to call, Skype or something?
I'll wait for more info,
Thanks
Christa !
 


Hi Grarena,
Thank you, and yes its been a long time and never has changed. Somedays seem worse than others, I don't notice when it is worse or not. When I am sitting still, on laptop, driving etc then I notice it more. I haven't seen a pulmonogist so I have written that down to look into that. I have had X-ray, CT scan, bloods, asthma tests. I am getting a camera down my throat soon so that will show something hopefully. I am lucky I have along list and I just keep ticking down as I go. I will be keen to share when I discover what the problem was as I would hate anyone to have to go through this lengthy process as i have.
 

Thats very helpful, thank you... it could be some mental condition which I have no idea what, but its a possibility that I need to also look into, thank you
 


Thank you so much L-aspetto,

I have taken note of everything I think your really onto despite not even seeing me, thank you so much!
 
I was feeling shortness of breath a lot. I was always wondering why I could never get that good breath that feels so good. I read this article from Harvard and now I can get those full feel-good breaths anytime I want. I seriously recommend you read this article. It might help. https://www.health.harvard.edu/staying-healthy/take-a-deep-breath.

You might not get a good deep breath immediately but the exercises leads to one every time. It's so awesome. I went from getting one good breath every once in a while to having one any time want.
 
Sorry my previous post might not have been what you're looking for. Try researching laryngospasm and see if that's similar to what you're feeling. Other than that I don't know. Sorry I can't be more help. Hope you find what you're looking for.
 

Hi Christa

A few options to try or not. But I would also suggest speaking to a healthcare practitioner before attempting anything.

1. Have you tried meditative or mindful breathing? Breathing in for 4 seconds, holding for 7 seconds and exhaling for 8 seconds. The number of seconds can be adapted either shorter or longer depending on what you are comfortable with.
2. Taking full breaths. Begin with belly breathing while sitting comfortably, inhale through the nose and exhale through the mouth. It is easier if you place your hand on your belly to feel the expansion. When you are comfortable with that you can fill the belly and then the chest area in a single breath.
3. Join a meditative yoga class, where they teach different breathing techniques combined with relaxation.

Please will you update this thread on your recovery, just to satisfy my curiosity
 
That would be a good start.






_____________________________________________________________________________________________________________
skysmotor.co.uk sells the following products online: brushless electric motor, servo motors, stepper motor drivers, planetary gearbox and can be purchased online if required.