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sore muscles

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
V

Valentin

Active Member
Feb 8, 2015
17
6
43
39
Hi there, hope U all are doing well!

After spending 50 days on the seaside in summer, diving for more hours daily, I am back to hit it hard in the pool!:)

I am jogging/running on daily basis, so the body is strong and prepared. Just started with my basic pool training, including 25m uw on short intervals.

After the pool workout, I have such sore muscles in my legs, I cant even sleep well the night after:)

Anybody have the same experience?
 
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