• Welcome to the DeeperBlue.com Forums, the largest online community dedicated to Freediving, Scuba Diving and Spearfishing. To gain full access to the DeeperBlue.com Forums you must register for a free account. As a registered member you will be able to:

    • Join over 44,280+ fellow diving enthusiasts from around the world on this forum
    • Participate in and browse from over 516,210+ posts.
    • Communicate privately with other divers from around the world.
    • Post your own photos or view from 7,441+ user submitted images.
    • All this and much more...

    You can gain access to all this absolutely free when you register for an account, so sign up today!

Special food for Freedving

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.


Well-Known Member
Aug 8, 2003
Hello everybody!
Can anybody give me some information of special food that helps to improve my freediving capacities? Everyone has a perfect training and a perfect equipment, but almost nobody cares about a healthy diet. I know that a healthy diet is good, but I' d like to have more specific information.
Yep, I would like to hear from anyone on this level too ... I mean, the biggest influences to a body have to be what go in and what come out, right?

I've mentioned it before on DeeperBlue, but the website:


has loads of good stuff on healthy foods.

Surely you guys/girls out there have SOME thoughts about what might be ('just') healthy foods, and therefore by definition, good for Freediving?
DeeperBlue.com - The Worlds Largest Community Dedicated To Freediving, Scuba Diving and Spearfishing


ISSN 1469-865X | Copyright © 1996 - 2024 deeperblue.net limited.

DeeperBlue.com is the World's Largest Community dedicated to Freediving, Scuba Diving, Ocean Advocacy and Diving Travel.

We've been dedicated to bringing you the freshest news, features and discussions from around the underwater world since 1996.