Hello,
This summer try to freediving first time in my life and happends something beautiful. I really enjoy in the sea. In start for me its a problem dive to 10 meters [equalization problem] but the end of week dive more than 25 metres without problem. I try also static apnea and its about 3 and half minute. Im not hypoxic but i dont know why i "go up" after 3 minute.:ban
Im 31 year old, what you think its too late for start freediving and training for competition? [i dont do any sport for lot of years] and what did you propose me for training in winter? I dont live near the sea.Write some training tips for beginner?
Thank You
This summer try to freediving first time in my life and happends something beautiful. I really enjoy in the sea. In start for me its a problem dive to 10 meters [equalization problem] but the end of week dive more than 25 metres without problem. I try also static apnea and its about 3 and half minute. Im not hypoxic but i dont know why i "go up" after 3 minute.:ban
Im 31 year old, what you think its too late for start freediving and training for competition? [i dont do any sport for lot of years] and what did you propose me for training in winter? I dont live near the sea.Write some training tips for beginner?
Thank You