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Originally posted by Will
That came out wrong in the cutting and pasting - the ù should be a curly w.
Hmm, I didn't know proteins can counter this effect. They just counter the muscle antrophy? or do they actually help change the PH in blood and tissue? I was under the impression that proteins makes you become more acidic....Originally posted by Will
Freediving puts your body into a state of acidosis, causing muscular atrophy. You can counter this effect by eating a lot of protein.
Pelizzari's dietician made this recommendation.Where do you get all this good stuff from, Will?
Originally posted by nVy
I train 2-3 times every day, I do have a cold atm but I manage to increase every day. Managed to increase my time with about 30 sec just today!