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Stretching excercises

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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kingohyes

New Member
Aug 17, 2003
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Hi, I would like to know if anyone knows any links to stretching excercises. I have seen David Lee's on apneablue.com, But in the BIOS freediver classic 2004 you can se Carlos Coste doing some really cool stretching/yoga stuff. Does anyone know some good techniques? I need to soften up my muscles a little. Any advice would be appreciated :)

Greetings
Kingohyes
 
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