Hi, I would like to know if anyone knows any links to stretching excercises. I have seen David Lee's on apneablue.com, But in the BIOS freediver classic 2004 you can se Carlos Coste doing some really cool stretching/yoga stuff. Does anyone know some good techniques? I need to soften up my muscles a little. Any advice would be appreciated 
Greetings
Kingohyes
Greetings
Kingohyes