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technique tips

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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A

andyt808

New Member
Aug 4, 2004
27
0
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38
Hello,

I am a new to the world of freediving and I want to better my max depth.
-I was wondering what type of training you find helpful?
-I was also wondering what was the breathing sequence you use before going down.

All tips and comments will be appreciated.

Thanks,

Andy
 
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