Hello,
I am a new to the world of freediving and I want to better my max depth.
-I was wondering what type of training you find helpful?
-I was also wondering what was the breathing sequence you use before going down.
All tips and comments will be appreciated.
Thanks,
Andy
I am a new to the world of freediving and I want to better my max depth.
-I was wondering what type of training you find helpful?
-I was also wondering what was the breathing sequence you use before going down.
All tips and comments will be appreciated.
Thanks,
Andy