Hey, when you're taking in your last breathe before a hold, how should you do it? Should you just suck in air until you can't hold anymore, or just take a comfortabl deep breathe?
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The Final Breathe
- Thread starterskarz
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
Different things suit different people - some people take a comfortable deep breath, while others, like me, try to get in as much as possible!
For me, it depends what I am doing. If I am doing dynamics, I take a normal deep breath, but if I am doing long statics I take a bit more.
It might be better to start with a comfortable deep breath and see how things go.
naiad
For me, it depends what I am doing. If I am doing dynamics, I take a normal deep breath, but if I am doing long statics I take a bit more.
It might be better to start with a comfortable deep breath and see how things go.
naiad
