I feel like I'm just running around and around with this. Recrational dives are fine. But I want to do more. My PB static is 5'05", and I did that months ago. Nowadays it's hard to get even 4', some days even 3'. I'm not so intrested competiting itself, but maybe some competitive training methods would help to find real limits and push them further?
What kind of training I should do to get away from this boring feeling, back to experience new distances and deeps?
Breathing, breath-up?
IHT?
Aerobic exercises?
Bwah, can't find even all those words. All tips welcome, thanks in advance..
juha
What kind of training I should do to get away from this boring feeling, back to experience new distances and deeps?
Breathing, breath-up?
IHT?
Aerobic exercises?
Bwah, can't find even all those words. All tips welcome, thanks in advance..
juha