Training tables..

[aesop]

Is it ok to do both o2 and co2 training tables in one day, even one right after another? Or is it better to alternate days?



Thanks,
Chris

 

[DeepThought]

Preferably on different days because you don't want to stress yourself.
Try using the search function more often, there are many of threads about tables and the usage of.

 

[SanderP]

As Lungfish has always said, do the O2 table on day 1 and the CO2 table on day 3. I've been doing it now for over a month, I think, and it helps.

 

[aesop]

Sorry about that, I'll be sure to use the search button before I post.


Thanks for the reply,
Chris