When I do my CO2 training tables i notice two types of contraction. The dominant one feels like i want to take a breath with closed epiglottis. This is usual and after lot of hard contractions sometimes my epiglottis opens and a sharp sniff through nose happens. luckily under the water i wear mask or noise clip! .
Anyways this is a thing i don't want to happen. There is another type of contraction that feels like i wanna blow out everything in my lungs through closed epiglottis and this one is easier for me to withstand. Funny its seems that in a CO2 training sessions these two types exchange in a way that first dominates one then the other and so on.
Is this normal to expect of contractions?
Marin
Anyways this is a thing i don't want to happen. There is another type of contraction that feels like i wanna blow out everything in my lungs through closed epiglottis and this one is easier for me to withstand. Funny its seems that in a CO2 training sessions these two types exchange in a way that first dominates one then the other and so on.
Is this normal to expect of contractions?
Marin