Hi,
just a short question whether i am right with my idea or not.
I am trying to find out my maximum working time in apnea to see what pace i'd have to go for some deeper dives.
The problem now is i do not really want to force a blackout in the water and when i try to do walking apnea to see at what time my legs would fail, i stop because of contractions not because of dizziness or lactic muscles.
( jep i have to train my mental strength but thats something else )
When i do walking apnea with medium hyperventilation to delay the contractions i would be able to train the muscles a lot more effective and would be able to see my max apnea time if i have to stop because of lactic muscles or samba.
That should give me a good estimation about the time. If there is anything wrong, then the fact that real divetime with no hyperventilation and dive reflex should be longer than anything i can perform like that.
Is that true or do i miss something ?
Tommy
just a short question whether i am right with my idea or not.
I am trying to find out my maximum working time in apnea to see what pace i'd have to go for some deeper dives.
The problem now is i do not really want to force a blackout in the water and when i try to do walking apnea to see at what time my legs would fail, i stop because of contractions not because of dizziness or lactic muscles.
( jep i have to train my mental strength but thats something else )
When i do walking apnea with medium hyperventilation to delay the contractions i would be able to train the muscles a lot more effective and would be able to see my max apnea time if i have to stop because of lactic muscles or samba.
That should give me a good estimation about the time. If there is anything wrong, then the fact that real divetime with no hyperventilation and dive reflex should be longer than anything i can perform like that.
Is that true or do i miss something ?
Tommy