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Thanks Alina :waveYou can also find some info about THE MENTAL here:
THE MENTAL / PSYCHOLOGICAL ASPECTS – The Freedivers
An article by Aharon Solomons
I sing to myself. But its always the same song and its only ever the same few lines over and over again. Its bizarre - I may not have heard the song for ages and I certainly don't think about it whilst doing my breathe up, but as soon as I put my face in the water, the song pops into my mind and off I go....
I'd like to have music in the water as I am sure this would help increase my static times...