hi folks,
first of all sorry for my english,
i am interested in yoga to improve my freediving.
unfortunately i haven´t found a series of yoga exercises for freediving, so
what yoga exercises do you do especially for freediving?
does anybody know a good series of exercises?
perhaps with a link to pictures how they look like?
many thanks,
marc
first of all sorry for my english,
i am interested in yoga to improve my freediving.
unfortunately i haven´t found a series of yoga exercises for freediving, so
what yoga exercises do you do especially for freediving?
does anybody know a good series of exercises?
perhaps with a link to pictures how they look like?
many thanks,
marc