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What's your preferred aerobic training for freediving?

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

What is your preferred aerobic discipline for freediving?

  • Swimming

    Votes: 28 26.7%
  • Running/Treadmill

    Votes: 30 28.6%
  • Cycling

    Votes: 35 33.3%
  • Rowing

    Votes: 2 1.9%
  • Other

    Votes: 10 9.5%

  • Total voters


Fond of the Red Sea
Oct 10, 2004
I do swimming which is obvious and also roller skating...

This last activity is very pleasant when you are a bit fed up with water or cannot go in water for health reasons (a cold, sinusitis, era aching,...)

any way, since "apnea" is theoretically forbidden during public hours I often swim "forcedly" :waterwork when the lifeguard is not enough lenient...
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