Just discovered the discipline, did alot of reading on the subject.
Have been practicing in the pool for a while doing static apnea. I can hold my breath for 2 minutes (2:20 my personal best).
Looking for a someone who could teach me some practical stuff. Reading theory is just not enough.
TIA
Have been practicing in the pool for a while doing static apnea. I can hold my breath for 2 minutes (2:20 my personal best).
Looking for a someone who could teach me some practical stuff. Reading theory is just not enough.
TIA