Hello , i have recently joined this forum and started freediving afew month ago.
Am interested to here from anyone who was able to attend the apnea training conference in italy. i realize that training is an individual thing, and that we all respond differently to training but i am curious to hear if any consensus was reached as to what might be the most efffective training methods.
Thanks kimj.
Am interested to here from anyone who was able to attend the apnea training conference in italy. i realize that training is an individual thing, and that we all respond differently to training but i am curious to hear if any consensus was reached as to what might be the most efffective training methods.
Thanks kimj.