I started Apnea walks yesterday and was having some serious head spins and loss of vision for the first 10-12 steps each time.
I was pushing them fairly hard (lots of contractions and to the beginning of fading vision (tunnel) with 3min recovery breath ups in between(slow and deep - 4per minute 2 purge breaths no packing). I haven't had a buzz with this type of breatheup for statics but when I stood up and started walking each time I was almost without vision and must have looked like a drunk stumbling home after closing at the local. It only lasted for about 10-15 secs each time but wasn't much fun.
Any explanations for this would be appreciated.
regards
Andy
I was pushing them fairly hard (lots of contractions and to the beginning of fading vision (tunnel) with 3min recovery breath ups in between(slow and deep - 4per minute 2 purge breaths no packing). I haven't had a buzz with this type of breatheup for statics but when I stood up and started walking each time I was almost without vision and must have looked like a drunk stumbling home after closing at the local. It only lasted for about 10-15 secs each time but wasn't much fun.
Any explanations for this would be appreciated.
regards
Andy