I got down to about 20ish ft before I knew about "squeeze" or the pain I felt in my ears...and why my mask was pushing on my face.
Now I get down to about 5' and there is a pain in my temple. I used to breathe in and out three times, exhale then dive...from what I've read that's not how freediving should be done.
Anyone that cares to respond it would be appreciated
Will
Now I get down to about 5' and there is a pain in my temple. I used to breathe in and out three times, exhale then dive...from what I've read that's not how freediving should be done.
Anyone that cares to respond it would be appreciated
Will