Beginner thoughts on "moving" apnea tables

[Kodama]

StAmina is certainly my preferred choice after trying most of them.


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[Frenzyfinder]

I would like to add this app as well:

Unaerobic Plus

it is a paid version, but the only freedive app that you can use with a heart rate band. I do love the combination to see how your heart reacts to your breath hold and even more important, to your breath up.

When I was first looking for a freedive computer watch, I realized how expensive the heart rate monitor integrated computers were. I quickly deterred away to a freedive specific computer. That app sounds nice for dry monitoring and practice.

It doesn't seem to be on the Apple store.

I got the app STAmina. Great looking interface, CO2, O2 and mixed tables, easy to use. I recommend it.

Greetings

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This looks good, it's more thorough than the previous app I posted. It also has the Wonka tables built in. I've seen quite a bit posted about them.

 

[Frenzyfinder]

StAmina is certainly my preferred choice after trying most of them.


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I'm going to give in and get it. I've been wanting to try the Wonka style of holds.

 

[Kodama]

I have proposed the idea of integrating a heart rate monitor into the StAmina app which would make it perfect. Had a positive experience with the developer in the past when I was suggesting features. Let's see how he will respond to this one.


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[Acidjack]

That's awesome! Thanks.

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[The-Pupil]

Yup, for me it is vital to monitor my progress. That is why I am sticking to Unaerobic for now. Make sure you also suggest the compatibility of cheaper BT heart rate sensors since not everyone is into buying a 60 euro heart rate chest strap.

 

[Kodama]

Yup, for me it is vital to monitor my progress. That is why I am sticking to Unaerobic for now. Make sure you also suggest the compatibility of cheaper BT heart rate sensors since not everyone is into buying a 60 euro heart rate chest strap.

I remember discussing a 'history' function for the StAmina app where you can monitor your progress in a graph. I hope it will make it into a future upgrade.
Very good point maybe we should compile a list of the sensors we hope it can be compatible with.
suggestions?

 

[Kodama]

From a technical point of view I don't know how hard it is to integrate all of them so we better make suggestions so efforts can be directed more accurately. I already suggested the Omer, Sporasub and Polar H7 heart rate strap. Any others that should be compatible?

 

[Acidjack]

I got a "berry king hearth rate chest strap".
Actually it's for runningt, but it also works great with the Unaerobic app.

 

[The-Pupil]

I have a Coospo H8 Bluetooth monitor, cheap from China, works like a charm with running apps and the Unaerobic app.

 

[Frenzyfinder]

Are the chest monitors preferred over the wrist?


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[Acidjack]

Yes, chest is far more accurate.

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[Florin Malanca]

Hi to all ,i am new here so here my trainig tips to do bether dinamic an static... i am training al days some 3 weeks then stop 1 week and from the first day to simulate high altitude training i started to do 60 min or more just one breth to every minute(60 breths to one hour ) then after 2 week of doing this(this is only the first part of the training)in a 3rd week i start after the 10th minute/breth to breth at every 1:20 seconds 3 times(4 min) and then doing this till the end of that hour.....the all ideea is to posibil do 1 hour with brething some 1 breth at every 3 min...my best results till now is 30 min 1min/1bret and a30 min 2min/1 breth every time after one week of resting my capacities are increasing....this is a training wich i make every day from 5 in morning..then after 5 min resting i start a CO2 training some 24 min wich is repeting 2 minuts holds with decreasing from 50 seconds with 5 sec resting time to 25 sec and last round repeating .......anda if i have time doing a O2 table wich starts with hold 1:40 sec increasing 20 seconds 9 runds it gets now at 260 sec but most of the time the laste repit i pass to 320 340 sec and of cours 2 minuts brething between holds.. now i will decrese the brething periods to 100 sec from 120...now i am on my rest week...this trainings i make 2 to 3 times /week ....i make more other trains but this most important .....my opinion this year i think i can get 7 min to start participate to competitions...