Wow........ thats a lot to take in....
Well, for someonewho does not compete anymore ( just recreational freediving).... I find it quite interesting to see where the competative side of the sport has gone....
( quite a bit of bitching, and sometimes hostile remarks )
I guess I'll add my 2 cents in.....
Obviously, with regrds to equalizing, every one is going to equilze in different way... I so envy those who never had to touch their noses to equalize....
I was always told, whichever way you chose to, do so early and often.... even if you don't feel anything, equalize as much as possible to HELP Prevent rupturing an eardrum.... now I guess I was one of the lucky one's in that my ears always gave me fair warning..... and I never ruptured a drum.....
One thing a few of us did find however, is that after several hours of freediving ( and not deep - 60fters ), it would become not necessarily harder to equalize, but that the "squeeze" for lack of a better word would come very quickly. Now there was debate on whether this was caused by the several hrs of equilizing, which cause some minor swelling in the eustacion tubes...., the possibility of slightly more mucus secreation, due to the salt content of the water (Carribean), we discussed alot of what if's..... in the end it came down to, well lets not push it, and stop for the day.
One thing I seem to find on some of these threads is that the "baby steps" approach for training in depth and time advancement, is out the window.... people seem to be pushing " their " limits.... in an attempt to "catch up" to others.... well..... unfortunately problems are going to occur.... lets just hope they end up being "learning injuries" , and no I do not support that type of training, but there is always some who train that way.
As to the EQEX- while I think it is a very ingeneous invention, I have to agree with some that this takes away from the "free" in freediving......
Well, thats if from me.....
safe dives to all