Newb help (really)
*edit*
Since no one will answer i will ask it different.
I can hold me breath for 4 mins no probs. My best is 5:35
Is this good for an untrained person?
* I have asked this different places, but i never get an answer. I'm not in a club, because there ain't none. So I can't ask anyone who knows this stuff. People i ask just think it's a really long time, so I guess it is *
*edit*
Since no one will answer i will ask it different.
I can hold me breath for 4 mins no probs. My best is 5:35
Is this good for an untrained person?
* I have asked this different places, but i never get an answer. I'm not in a club, because there ain't none. So I can't ask anyone who knows this stuff. People i ask just think it's a really long time, so I guess it is *
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