What is most of you all's aspetto time at 50'?
How long did it take you all to be able to comfortably and efficiently work this depth?
It seems I have a mental block beyond about 40-45'; heart starts to race and I get excited around this point...I'll have to surface, but I know I've got a longer breath-hold underwater
Any ideas on how to create a so called anchor or mental reference to stay calm at a deeper depth?...
any help would be appreciated.
Thanks.
J
How long did it take you all to be able to comfortably and efficiently work this depth?
It seems I have a mental block beyond about 40-45'; heart starts to race and I get excited around this point...I'll have to surface, but I know I've got a longer breath-hold underwater
Any ideas on how to create a so called anchor or mental reference to stay calm at a deeper depth?...
any help would be appreciated.
Thanks.
J