I watched the Discovery special with Streeter and noticed that she was having the guy perform weighted excercies, such as leg extensions, while holding his breath.
This makes sense, but havent ever heard anybody talk about that technique on deeperblue. Anybody ever tried this? Any insight on this technique?
Nick
This makes sense, but havent ever heard anybody talk about that technique on deeperblue. Anybody ever tried this? Any insight on this technique?
Nick