Hello fellow freedivers,
I started freediving a few months ago and i recently finished my AIDA 2 certification and i started to find myself interested in deep line diving. I am still a beginner though in that matter, my maximum depth was 20 meters, before that i have only dived to 16 meters wich wasn't very smooth in terms of equalization and this was during my AIDA 2 course. Then my next dive was about one month later and i was able to reach 20m and i could have continued to go deeper but the equalization failure stopped me and that's when i wanted to go deeper but one of my wars didnt equalize and i felt some pain and pressure so i forced the equalization and went deeper those couple of meters. I came up okay but after i came out of water i started to feel pressure in my ears and slight pain. I felt i shouldnt dive next day but i didnt listen to my intuition and i did dive a few 15m dives and thats when again i forced an equalization butto the other ear. Then on my way back home a long ride above the mountains i could feel my ears doing crazy popping sounds and hurting me and my hearing was muffed with the change in pressure up the road. Since then and my ears feels stuffed and my sinuses too are hurting me not just my ears. I did some research and i think what happened to me is "middle ear barotrauma" i took an antiinflamatory, decongestant drops, steroid drops through my nose to try and drain the built up fluids, congestion and inflamation but it doesnt seem to be working. Long story short, I wanna ask expert freedivers here is this common among freedivers? Do u think it happened to me because i didnt take my time to adapt my body to the new depth? And is it serious or it is common and nothing to worry about? My buggest concern is my freediving being affected or that i cant dive deep anymore!
Anyway, I will give my body its time to recover and ill take it easy next times with depth progression and will never force an equalization again!
If any of you guys have a similar condition or can give me tips i'd really appreciate it.
Thank u guys and sorry for the long post
I started freediving a few months ago and i recently finished my AIDA 2 certification and i started to find myself interested in deep line diving. I am still a beginner though in that matter, my maximum depth was 20 meters, before that i have only dived to 16 meters wich wasn't very smooth in terms of equalization and this was during my AIDA 2 course. Then my next dive was about one month later and i was able to reach 20m and i could have continued to go deeper but the equalization failure stopped me and that's when i wanted to go deeper but one of my wars didnt equalize and i felt some pain and pressure so i forced the equalization and went deeper those couple of meters. I came up okay but after i came out of water i started to feel pressure in my ears and slight pain. I felt i shouldnt dive next day but i didnt listen to my intuition and i did dive a few 15m dives and thats when again i forced an equalization butto the other ear. Then on my way back home a long ride above the mountains i could feel my ears doing crazy popping sounds and hurting me and my hearing was muffed with the change in pressure up the road. Since then and my ears feels stuffed and my sinuses too are hurting me not just my ears. I did some research and i think what happened to me is "middle ear barotrauma" i took an antiinflamatory, decongestant drops, steroid drops through my nose to try and drain the built up fluids, congestion and inflamation but it doesnt seem to be working. Long story short, I wanna ask expert freedivers here is this common among freedivers? Do u think it happened to me because i didnt take my time to adapt my body to the new depth? And is it serious or it is common and nothing to worry about? My buggest concern is my freediving being affected or that i cant dive deep anymore!
Anyway, I will give my body its time to recover and ill take it easy next times with depth progression and will never force an equalization again!
If any of you guys have a similar condition or can give me tips i'd really appreciate it.
Thank u guys and sorry for the long post