Does anyone know about a decent freediving training tracking software (apart from some static table training round the net) ?
What good you like to see in a good Apnea training software?
Some ideas:
Volume tracking: minutes of total static/week,
meters swimmed underwater/week, deep meters /week at the sea, distance walked in apnea (apnea walking) /week.
Training Planning: CO2 and O2 tables based on current maximum, dynamic CO2 tables, walking apnea variations, dynamic sprints, lactate training, Technique drills, etc..
Maximum tracking (once a month?) : Static, Dynamic and
Depth. New maximums correct all the tables
Journal Entries: So you can annotate all the facts about diet, sleep, exercise, feelings, breathups, etc.. and correlate it with the new maxs achieved.
Anyone has begun something like this?
Maybe a good excel table can do all this
What good you like to see in a good Apnea training software?
Some ideas:
Volume tracking: minutes of total static/week,
meters swimmed underwater/week, deep meters /week at the sea, distance walked in apnea (apnea walking) /week.
Training Planning: CO2 and O2 tables based on current maximum, dynamic CO2 tables, walking apnea variations, dynamic sprints, lactate training, Technique drills, etc..
Maximum tracking (once a month?) : Static, Dynamic and
Depth. New maximums correct all the tables
Journal Entries: So you can annotate all the facts about diet, sleep, exercise, feelings, breathups, etc.. and correlate it with the new maxs achieved.
Anyone has begun something like this?
Maybe a good excel table can do all this