The land of ice and snow
- Sep 5, 2001
Today I was at the pool and my plan was just to relax and do some extended breath holds..(no workout) nothing too serious... just to push it a little bit. It was darn near impossible.. in fact, I gave up. My breath-hold today was almost half the time of what I would normally do (o.k.- maybe not quite that bad). But I was completely uncomfortable. I've done better when I've gone for a good work out first and then done some breath-holds. So what was going on today? Does everyone have this kind of a day sometimes? I hope it doesn't last...