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Help for a new diver
- Thread starter Ruhyzo
- Start date
Thread Status: Hello
, There was no answer in this thread for more than 90 days.
It can take a long time to get an up-to-date response or contact with relevant users.
It can take a long time to get an up-to-date response or contact with relevant users.
You should check out the "beginner freediving" section on this board. Also, do a search of any of the terms you are interested in...there are loads of posts on nearly anything you could ever wish to know.
Check out my post thread on holding your breath, This is how i do it. Its not the safest method (Its is often frowned upon, yet some pros do use the Hyperventilation technique) but it has managed to get me a Personal best of 5:01 minutes "How i hold my breath"