Hello, i have been very interested in freediving for years but never really tried because i smoke. I have now given up the past 3 days now really, well iv had the odd one here and there, but found an instructor local near me. So im going to go for some lessons, any tips on how to get better on holding my breath longer for this summer as i like to spend a lot of time in the water.
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Im new
- Thread starter Ethan95
- Start date
Thread Status: Hello
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