I'm new and I need help!
Hi! I'm 13 (probably the youngest person here) and I just got into freediving, well yesterday after wathching a TV show about it. I would like some tips on how to improve. I was laying in my bed last night and I was able to hold my breath for 1:57s. I guess it's not too bad for a first try. But I desperately need to improve! Any info on how to improve my times would be greatly appreciated. I would also be interested in links to other sites that would offer any tips. Thanx.
Hi! I'm 13 (probably the youngest person here) and I just got into freediving, well yesterday after wathching a TV show about it. I would like some tips on how to improve. I was laying in my bed last night and I was able to hold my breath for 1:57s. I guess it's not too bad for a first try. But I desperately need to improve! Any info on how to improve my times would be greatly appreciated. I would also be interested in links to other sites that would offer any tips. Thanx.
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