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Inhale Vs. Exhale

Thread Status: Hello , There was no answer in this thread for more than 60 days.
It can take a long time to get an up-to-date response or contact with relevant users.

Aquagenic

New Member
Jul 19, 2004
193
15
0
38
Quick Question,
If I understand it right inhale statics do not help with exhale statics, and vice-versa. Is that right, or am I way off track?

If I am right then why do you train with both? And what are the pro's and cons of each?

Sincerely,

~Picksmith
 
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