You squeeze, but you would really need to have a death grip on it to build up any kind of pressure to do damage.
Ya boiled water is important, a health warning had to be issued in the States when using sinus rinses. A couple of people died from a brain eating bacteria because of using tap water. Not a nice way to go.
Unbleached salt! Cool bananas, I still have about 200 sachets to go through but its good to know for when they're gone.
Coming home next month for a while, can't wait. Back to spearing my old haunts, any word on a meet this year?
Ya boiled water is important, a health warning had to be issued in the States when using sinus rinses. A couple of people died from a brain eating bacteria because of using tap water. Not a nice way to go.
Unbleached salt! Cool bananas, I still have about 200 sachets to go through but its good to know for when they're gone.
Coming home next month for a while, can't wait. Back to spearing my old haunts, any word on a meet this year?

