joga pictures for freediving traning at home

[anteCRO]

hello people ,
in start,sorry on my not good english.
where i can find exerices for increase flexibility lungs ? i would like to see pictures of streching exerices (joga) only for lungs, that i can exerices home when i am not on sea.
:wave from croatia !!

 

[trux]

Check out the websites listed here, there is plenty of info about yoga specifically for freedivers: web yoga @ APNEA.cz

Also look up some exercises like Udyiana Bandha and other similar ones at Youtube - there are countless videos with explicating comments showing any asanas you imagine.