Need to learn to free dive to the bottom of a 25-feet pool...

[hidef06]

Hello all!
I need to learn how to learn to free dive to the bottom of a 25-feet pool. Can anyone give me advice on holding my breath, equalizing, and proper swimming technique?

 

[Lil Dragonfly]

First of all, go and try it.

If you can do it, great. If not, come back and tell us what went wrong so we can help you out.

Hope this helps

 

[apneaboy]

Maybe have a word with the local Scuba club if there is no freedivers around to get someone to teach you equalisation techniques so you don't hurt your ears.