Hey guys. Well I signed up a few days ago and this place looks like its full of valuable information. I am certified for Scuba Diving, but recently I have been becomming more and more interested in free diving and it really looks like something that I would want to try out. Ever since I was a kid I would always love to hold my breath in the pool and compete against friends, so this looks like a sport that I would like to try. I've been searching for valuable beginner "starter" information, but I cant really find it all too well.
Whenever I look for information, I just can't find the stuff that makes sense to me or just wont tell me the things that I want to learn about. I'm probably just searching wrong, but if someone could help me by giving me the right links/starter infomation on free diving in general or just techniques that would help with prolonged breath holding. I can hold my breath for about 2.5 minutes in a dry session, and I would like to go beyond that. This summer I am going to Greece and Italy, and I can't wait to try some light free diving. Any help would be greatly appreciated... thanks.
Whenever I look for information, I just can't find the stuff that makes sense to me or just wont tell me the things that I want to learn about. I'm probably just searching wrong, but if someone could help me by giving me the right links/starter infomation on free diving in general or just techniques that would help with prolonged breath holding. I can hold my breath for about 2.5 minutes in a dry session, and I would like to go beyond that. This summer I am going to Greece and Italy, and I can't wait to try some light free diving. Any help would be greatly appreciated... thanks.