Hi all.
I pack 6 or 8 final breathes when doing both O2 and CO2 tables and when I attempt a PB during my dry training. I read somewhere that this isn't a good thing to do but without explanation.
Can anyone enlighten me about this?
Thanks
I pack 6 or 8 final breathes when doing both O2 and CO2 tables and when I attempt a PB during my dry training. I read somewhere that this isn't a good thing to do but without explanation.
Can anyone enlighten me about this?
Thanks