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Originally posted by Will
Regarding DNF (unassisted) I feel like I should impart some of my own secrets before asking others to share theirs. In particular I am working on the turn, which is such a delicate part
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Good observacion Will....
I will do some of this in my next training... as I always say.. I see the unassisted like an art...Una disciplina in which we have to take time to practice individualmente each movement..CUIDADOSAMENTE after putting togheter all this the result will be GRANDE
saludos
Daniel.
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