A very quick question that I haven't found elsewhere:
From my understanding, a maximal forced exhale will bring one to their RV, and reverse packing must be bringing it down further.
What would most people's minimum volume limit be in reverse packing?
I assume that this could help one determine what depth-pressure they can simulate in training.
Many thanks!
From my understanding, a maximal forced exhale will bring one to their RV, and reverse packing must be bringing it down further.
What would most people's minimum volume limit be in reverse packing?
I assume that this could help one determine what depth-pressure they can simulate in training.
Many thanks!