Ahem!! About my Kenyan records ... I can tell you're still speechless :mute Two new National records set by yours truly and with no previous training!
Dynamic no fins ... 39m followed a few minutes later by a 2.21 in static after a one minute breathe up. Filmed and judged by Matt and Mume Altsaint with Guillaume as my safety diver no less.
Don't worry, I haven't left the darkside, but here's how ....
Hangover from closing party the night before so big on the dehydration. I took the 'less blood, less CO2, more O2 approach ... for those who appreciate the finer details.
The hangover was fuelled with a breakfast of champions:
3 coffees ... caffeine being ace at clearing the sinuses and providing the energy surge needed for a solid kick in dynamic.
Two croissants and strawberry jam - sugar hit gets me in the zone.
Half an orange ... a whole one would have pulled my static time back and I didn't want to risk an LMC as this was the real thing.
Equipment used:
Speedo cozzie, Zoggs goggles in blue. No suit, no weights, just pack and go.
Kudos to AM for being my coach.
Imagine what I could do with a couple of vodkas in me
Elf for president!
Rockin' time guys 'n' dolls!! You know where to find the pix.
xx