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Sitting or laying during static tables?

Thread Status: Hello , There was no answer in this thread for more than 60 days.
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Farmer Mat

New Member
May 5, 2003
61
5
0
34
hi folks,
what is better sitting or laying during o2 static tables?
i mostly did it in the bed, but i heard that one is able to breath better in a sitting position....

before i forget, how far should i push when i do a o2 table?
90% or 80%....
and with co2 tables? 60%

okay thats it for today.... thanks
greets
 

AltSaint

Pipe and Flippers
Dec 29, 2002
380
102
133
60
I do it on a reclining chair so that my legs are higher than my heart.

I have always pushed O2 tables to 90% of max, and CO2 to 50%.
 

Donna

Supporter
Supporter
Oct 23, 2003
731
190
0
52
Don't say that too loudly Mark, people will start to talk :D

Donna
 

AltSaint

Pipe and Flippers
Dec 29, 2002
380
102
133
60
Point taken Donna.

Just as well I didn't mention the leather covering and fake leopard skin throw.

You probably think I'm joking, don't you....?
 

Donna

Supporter
Supporter
Oct 23, 2003
731
190
0
52
Its all about making you more relaxed and if having your legs higher than your heart whilst laying on leather with a fake leopard skin throw does it for you, then maybe I should give it a go...............

Hmmm, the mind boggles....

D x
 

samdive

Mermaid, Musician and Marketer
Nov 12, 2002
3,221
278
173
48
mmm.. the brits dragging the tone down again .... : )

I do it lying down... unless I am tired and then I do it sitting in a comfy chair (as if I lie down I fall asleep)

it helps if I look out of the window at something interesting!

best ever dry statics were sitting in the window of a hotel in Nice looking out over the bay

S
 

Farmer Mat

New Member
May 5, 2003
61
5
0
34
Thanks...

Hi,
thanks for your replies - some of them are usefull others less ;)
But anyway thanks..

greets
mat
 
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