Azapas points are good.
With a 5mm suit the buoyancy changes are dramatic maybe consider weighting yourself to be neutral deeper for a free ride back up in the top part of the dive.
3 secs in 10 secs out will reduce your CO2 quite considerably. Blowing off CO2 will make the dive feel easier, make contractions come later and make you black out earlier. Read up on the Bohr effect on here. Ironically it seems the longer surface intervals may have been part of the problem as your breath up is a CO2 purge method, quite accidently.
I would start to consider how you feel prior to the dive. You said you had no contractions on the way up so you are considering factors like leg burn and contractions I would imagine on ascent. Before the dive I consider if I am starting to get any tingling in the extremities on the breath up (that is bad), how I feel physically and mentally and do a once over of my body and mind. For me diving tired (lack of sleep) does affect my deep dives badly. (It seems to help my statics though)
Get some carbs in your pre dive diet.
My 2 cents, bye bye
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With a 5mm suit the buoyancy changes are dramatic maybe consider weighting yourself to be neutral deeper for a free ride back up in the top part of the dive.
3 secs in 10 secs out will reduce your CO2 quite considerably. Blowing off CO2 will make the dive feel easier, make contractions come later and make you black out earlier. Read up on the Bohr effect on here. Ironically it seems the longer surface intervals may have been part of the problem as your breath up is a CO2 purge method, quite accidently.
I would start to consider how you feel prior to the dive. You said you had no contractions on the way up so you are considering factors like leg burn and contractions I would imagine on ascent. Before the dive I consider if I am starting to get any tingling in the extremities on the breath up (that is bad), how I feel physically and mentally and do a once over of my body and mind. For me diving tired (lack of sleep) does affect my deep dives badly. (It seems to help my statics though)
Get some carbs in your pre dive diet.
My 2 cents, bye bye
Posted via Mobile Device