Spring Apnea Training

[Dannyk]

I just started spearfishing the middle of last summer. In late summer I started doing dry statics using the Apnea Trainer 0.88 for the CO2 tables and apnea for the O2 tables.

I only trained for about a month last year, but was amazed at how effective they were in such a short time............... Well the cold weather arrived and soon the snow started to fly and I stopped doing the tables.

Now spring is in the air and I am getting pumped about get back in the water. So I started up with doing the tables again. I have to say I was amazed that I didn't loose much on my breath hold time over winter. I figured it would be like starting all over again.

Looking forward to seeing how much more progress this old man can make over the next few weeks. (I will be 50 in May)

Dan

 

[Whopperhead]

You should take a freediving class- It will blow your mind to see what YOUR body can do and to see your breath hold go over 4mins! You learn these techniques and you will be set for life. It is money well Spent!

 

[Whopperhead]

Oh,............I plan on hitting JORDAN LAKE, in Adams co, a few times this summer, just to let you know. (not sure how close you are)

 

[Dannyk]

I have been wanting to try out Jordan lake. It is as close as anything else for me.

I hit 3 min. 10 sec. today, which pleased me, considering I was at 1 min. 15 sec. before I started using the tables the end of last August.

Dan