So here is My situation.
I wake Up at 7:00 am, Dive planned at 9:00 before I do anything I drink a liter of Water then Get Ready.
On My way to the dive Sight I like To eat A banana or Some Medjool Dates because there So quick to Digest.
I've Heard for Years now about how to not eat before a Dive But I just cannot Do that. I end Up really Weak and My hunger pains Are the worst, feels like Someone Is stabbing my Gut.
Even With Eating Something Small and Light Before My dives, about 30 mins Later I start to feel Weak, You know the feeling like When You've haven't Ate and feel Fatigued.
And If I push Through(I always do) About 45mins Later The Cramping and Mild Nausea Sets in.
Before When I'd eat enough to hold Me over My dive Times where Significantly Shorter and I Don't feel as Comfortable in the water.
I want to know Has anybody struggled with this kind of problem, Any advice would be great.
So if there is no remedy for what I'm Going Through Then I'll Just have to put up with it and That's Fine.
Little Back story:
23 male
Intermediate Freediver
6'6 160lb
I stay Hydrated.
Very Active Running,bike, Gym Etc.
Healthy Diet/Sleep is Fine.
Important To note, I was Diagnosed with Inflammatory bowel disease Years ago but I have kept it under control with little to No symptoms.
I wake Up at 7:00 am, Dive planned at 9:00 before I do anything I drink a liter of Water then Get Ready.
On My way to the dive Sight I like To eat A banana or Some Medjool Dates because there So quick to Digest.
I've Heard for Years now about how to not eat before a Dive But I just cannot Do that. I end Up really Weak and My hunger pains Are the worst, feels like Someone Is stabbing my Gut.
Even With Eating Something Small and Light Before My dives, about 30 mins Later I start to feel Weak, You know the feeling like When You've haven't Ate and feel Fatigued.
And If I push Through(I always do) About 45mins Later The Cramping and Mild Nausea Sets in.
Before When I'd eat enough to hold Me over My dive Times where Significantly Shorter and I Don't feel as Comfortable in the water.
I want to know Has anybody struggled with this kind of problem, Any advice would be great.
So if there is no remedy for what I'm Going Through Then I'll Just have to put up with it and That's Fine.
Little Back story:
23 male
Intermediate Freediver
6'6 160lb
I stay Hydrated.
Very Active Running,bike, Gym Etc.
Healthy Diet/Sleep is Fine.
Important To note, I was Diagnosed with Inflammatory bowel disease Years ago but I have kept it under control with little to No symptoms.