when i dive in cold water (<10C) i find that i often have a problem keeping a full mouthfill for equalisation because my lips get so numb. i should point out that i only get this problem when the surface is cold. i don't get the problem if the surface is warm and it's cold at depth - because i'm exposed to the cold for only a short time.
i find that when i do a mouthfill i struggle to hold it in with my lips. the result is that i have to store less air in my mouth. anyway, today i found a way around this problem. it's such a simple solution that i don't know why i didn't think of it before. when you pinch your nose with your thumb and index finger you just press your hand against your mouth. not so hard that you can't fill your mouth - but hard enough to hold the air in with a full mouthfill. i find that it works quite well, and i intend to keep practising this.
the numb lips problem is made worse for me because i do my preparation face down through a snorkel - so my lips cool during that time.
if you have the same problem as me, then try it!...
i find that when i do a mouthfill i struggle to hold it in with my lips. the result is that i have to store less air in my mouth. anyway, today i found a way around this problem. it's such a simple solution that i don't know why i didn't think of it before. when you pinch your nose with your thumb and index finger you just press your hand against your mouth. not so hard that you can't fill your mouth - but hard enough to hold the air in with a full mouthfill. i find that it works quite well, and i intend to keep practising this.
the numb lips problem is made worse for me because i do my preparation face down through a snorkel - so my lips cool during that time.
if you have the same problem as me, then try it!...